Hot Water Bathing before Bedtime and Shorter Sleep Onset Latency is Accompanied by a Higher Distal-Proximal Skin Temperature Gradient in Older Adults
Tai Y, Obayashi K, Yamagami Y, Yoshimoto K, Kurumatani N, Nishio K, Saeki K
J Clin Sleep Med, 17(6) 1257-1266, Jun, 2021